Waist Training 101

Author

Vanna B

Publisher

Hope Street Publishing, LLC

Pages

84 pages

ISBN

978-0985351540

Purchase

Once a fashion staple for the ideal female form, the corset has made an astounding comeback, regaining widespread popularity thanks in part to celebrities like Kim Kardashian, Jessica Alba, Beyoncé, Dita Von Teese, and Jennifer Garner. Women are once again lacing up with the goal of reshaping their bodies and cinching inches off their waistlines. This practice, known as waist training, is done all in the name of beauty, sex appeal, and the coveted hourglass figure. But how exactly is it done? Waist Training 101 provides a comprehensive, easy-to-follow crash course in preparing for and beginning your waist training journey. In this manual you will learn:
-The benefits of wearing corsets -Corset types, shapes, and components

-What to look for in a quality corset
-What garments are not suitable for waist training
-The differences between off-the-rack and custom corsets
-How to correctly measure yourself for a corset
-Waist training safety
-How to lace, season, and properly care for your corset
-How to supplement your waist training with diet and exercise
-How to maintain your reduction

And more! Bonus: Also included are logs for tracking your progress. Start working toward your ideal waistline today!

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Comment by: Kim Lawrence 5 We’ve all seen the crazed obsession over the waist-training trend with A-listers like Kim Kardashian, Beyonce and Jessica Alba. Women everywhere have been both eager to try and curious of it’s results. So, does it really work? Award-winning author, Vanna B. has written Waist Training 101, an easy-to-follow crash course in preparing for and beginning your waist training journey. After battling with abdominal separation due to pregnancy, Vanna took it upon herself to use waist-training as a healing method. After the results, she began researching and writing about the beneficial and healthy effects of waist training - she also started her own corset apparel line! The Amazon-best seller is educating women everywhere on properly “snatching” their waist line while putting all of its myths to bed. She's helping the everyday woman get in touch with her beautiful curves. Waist Training 101 has been featured on CBS Philly and Life and Style Weekly. This trend is just in time for the summer "beach body".

Comment by: Kim Lawrence

We’ve all seen the crazed obsession over the waist-training trend with A-listers like Kim Kardashian, Beyonce and Jessica Alba. Women everywhere have been both eager to try and curious of it’s results. So, does it really work?

Award-winning author, Vanna B. has written Waist Training 101, an easy-to-follow crash course in preparing for and beginning your waist training journey. After battling with abdominal separation due to pregnancy, Vanna took it upon herself to use waist-training as a healing method. After the results, she began researching and writing about the beneficial and healthy effects of waist training - she also started her own corset apparel line! The Amazon-best seller is educating women everywhere on properly “snatching” their waist line while putting all of its myths to bed. She's helping the everyday woman get in touch with her beautiful curves.

Waist Training 101 has been featured on CBS Philly and Life and Style Weekly. This trend is just in time for the summer "beach body".

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Waist Training 101

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